I’ve got tagged by my good friend bdh
1. What is your definition of ‘healthy eating’?
Answer: Consuming a variety of nutrient-dense foods and beverages within and among the basic food groups
2. Do you exercise on a regular basis? What is your favorite form of exercise? Least favorite?
Answer: No, but I have in the past. Jogging is my favorite.
3. Do you take vitamin supplements?
Answer: Only vitamin C.
4. Can you tell that your body is getting older? If so, how?
Answer: Getting fat and having memory loss.
5. Would you call yourself healthy?
Answer: Not that healthy.
Now I’m tagging Katherine, Levian, LeeChien, Eagle, Shireishou
3 comments:
Thanks for the tag! I'll work on it as soon as I can! :)
ada2 aja peer nya ....
I don't do exercises. I can't even reach my toes without bending my knees! But I really should do this soon...
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